Sunshine improves eyesight and reduce eye problems, new research shows. In addition to the many benefits of being outdoors, a study has now shown that nearsightedness, also known as myopia, was less common among children who spend more time outdoors each day….
Here is an interesting article on some of the projects coming out of Billions in Change. One of the projects is a stationary bicycle that can generate power for homes in rural areas. This and other projects are the being…
Vitamin D is known to build strong bones. Research has now shown its effectiveness in reducing back pain as well as in preventing osteoporosis. Vitamin D is important in maintaining the healthy calcium and phosphorus levels that are needed to…
(NaturalNews) Commercial almond milk has been exposed as a fake beverage that is thickened with carrageenan instead of almonds Almond milk is a healthy beverage that is touted by many health advisers for its nutritional benefits. Known since the Middle…
Memory loss prevention foods include those eaten in the Mediterranean diet. Research shows that eating a Mediterranean diet can reduce memory and thinking decline by 24%. The Mediterranean diet, previously prescribed to prevent heart disease and promote weight loss, has…
Whether you have a stomach flu, norovirus or indigestion, you can heal yourself with natural remedies for digestive problems. Using herbs, foods and vitamins, many types of digestive complaints can be alleviated, or at least, the symptoms can be reduced. Since…
Having trouble losing weight? Add fiber for weight loss results. Research has shown that dieting without enough fiber will limit the body’s ability to burn fat. Though the Recommended Daily Allowance (RDA) for women is 25 grams a day, consuming…
The nuclear reactor meltdown in Japan continues to produce health consequences around the world. That the Japanese nuclear reactors are spilling dangerous radiation into the atmosphere is certain. However, no one is certain (or admitting) how much nuclear radiation is…
Many healthy gut bacteria live in the body, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy gut bacteria carry on important functions in the body and are known as the human…
Natural skincare can reduce the appearance of large pores. Large pores are caused by oils and toxins blocking the pores of the skin. Pores are necessary to help eliminate water and oils but when they are infected or clogged, they…
The herbal tea known as red tea has found its way to health food and specialty food stores recently, but few know much about the source or the health benefits of this plant. Red tea comes from a South African…
Gluten sensitivity now plagues many people. Eating gluten-free is now easy as many foods are being sold commercially for those on gluten-free diets. Wheat has been a staple of the human diet for thousands of years, but many people are…
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