Robin Williams Suicide and Depression

Robin Williams Suicide and Depression Robin Williams suicide on Aug 11, 2014 was said to be caused by depression. His death points out a flaw in dealing with depression and suicide in our society, as many types of depression are caused by vitamin deficiencies. Depression can be treated with foods and supplements. Biotin Biotin is […]

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Vitamin D grows hair, prevents the flu and reduces arthritis pain

Vitamin D grows hair and prevents the flu. Vitamin D has been shown to help prevent hair loss, reduce back pain, grow bones, prevent osteoporosis, and even prevent dozens of types of cancer. Vitamin D has been called the “antibiotic vitamin” by the journal, Science News, because of its recognized ability to build immunity. An editorial in […]

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Dangers of high blood sugar can be alleviated with cinnamon, chromium and bitter melon

Posted In: Food As Medicine


Dangers of high blood sugar can be alleviated with cinnamon, chromium and bitter melonBlood sugar causes degenerative disease. Not only diabetes is a concern, but also high blood sugar affects the eyes, kidneys, brain, the heart, and also speeds the aging process. Sugar creates inflammation in the body, and burns the cells by inflammatory oxidation. […]

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Watermelon can lower blood pressure

Amino acids found in watermelon have been shown to lower blood pressure. In addition to healthy vitamins and minerals, watermelon contains two amino acids, L-arginine and L-citrulline, that reduce hypertension. Other Natural Blood Pressure Lowering Foods Other foods have also been shown to lower blood pressure. Bananas can lower hypertension, as can raisins, beets and […]

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Microcystin algae causing water ban in Ohio and Michigan drinking water

Microcystin algae contaminates drinking water causing water ban Microcystin is a type of blue green algae that is a neurotoxin. Drinking water contaminated with microcystin is fatal to digs and causes vomited, nausea and diarrhea in humans. A recent bloom of microcystin in Ohio and Michigan has caused a ban on the city water supply. […]

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Home Remedies for Poison Oak with Oats and Honey

Home remedies for poison oak can be found in the kitchen cabinet. Poison oak is a shrub that grows across the United States. Its three-leaf structure is similar to that of its cousin, Poison Ivy. The toxic oils from the plant cause rashes and itches. The plant’s oil contains urushiol, which causes the rash. Absorption is […]

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Prevent Hair Loss with Biotin and Other Nutrients

Posted In: Grow Hair

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Hair loss is a natural process that progresses with age, but many nutrients have been shown to improve circulation to the scalp, prevent hair thinning and hair loss. Adding simple nutrients from food and vitamins can both repair hair and help to regrow hair, starting at the roots. Biotin is an important nutrient to help […]

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Homeopathic Remedies for Allergies and Hay Fever

Posted In: Homeopathy

Homeopathic remedies for allergies and hay fever can help alleviate symptoms.  Allergies affect one in four American and can be treated with homeopathy simply and inexpensively. Using homeopathic remedies to treat allergies and hay fever prevents the side effects of suppressive treatments like allergy medicines. Decongestants and expectorants only remove the symptoms; whereas, homeopathic remedies […]

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Homeopathic Remedies for Poison Ivy and Poison Oak

Exposure to poison ivy and poison oak can cause rashes and skin eruptions. Use homeopathic remedies for poison ivy symptoms. Poison oak (Toxicodendron diversilobum) is mostly found on the west coast of the United States, whereas poison ivy (Toxicodendron radican) grows mainly in the east. The leaves of both plants are easy to identify but hard […]

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Use Essential Oils to Prevent Mosquito Bites Naturally: Catnip, Clove, Neem Lemon

Essential oils such as clove, catnip and lemon oil prevent mosquito bites naturally. These oils repel mosquitoes, as does the oils of citronella and patchouli. Commercial insect repellants contain many harmful ingredients, are irritating to the skin and the eyes, and are potentially damaging to the immune system; therefore, natural plant oils are a preferable source […]

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