Selenium Prevents Cancer and Thyroid Disease

Selenium is an essential trace mineral that forms an important part of our immune defense function, as well as a component in heart muscle. Selenium prevents cancer and thyroid disease, research has shown. Found naturally in animal protein and vegetables, it is also found in fish, vegetables, and especially Brazil nuts. Its anti-oxidant functions have […]

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Vitamins prevent flu, reduce its duration and provide natural immunity from viral and bacterial infections

Vitamins prevent the flu and can reduce the symptoms and duration of the flu and provide natural immunity from viral and bacterial infections. Research has shown that vitamins prevent flu when taken before a flu can build immunity and prevent the flu. Taken during the flu, vitamins can prevent flu and shorten the duration and […]

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Herbal flu prevention and flu treatment remedies

Herbal flu prevents is easy with simple herbs found in the home, like garlic and peppermint. Herbs can soothe the coughs and pain of the flu. Taking these herbs daily during flu season can build immunity. Taking them when you have the ful can reduce the symptoms and even shorten the duration of your stay-at-home […]

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Ginger, cinnamon and cloves have health benefits

Spices and herbs, like ginger and cinnamon, are used to flavor herbs but also have medicinal properties. Spices add health benefits to food dishes as well with adding good taste. Used for centuries and valued in ancient societies, ginger, cloves and cinnamon bring flavor and good health to the dinner table. Ginger Can Act as […]

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Natural Herbs and Nutrients Aid Sleep

  Natural nutrients aid sleep. What can you do to help improve your natural ability to sleep? With over seventy five percent of Americans claiming to have difficulty sleeping (according to the National Sleep Foundation) sleeplessness has become an epidemic. Forty two million prescriptions for sleeping pills were written last year, for one in five […]

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Top Ten Healthy Living Tips

Top Ten Healthy living tips for everyone. Healthy living tips include those for exercise, diet and lifestyle. Exercise can incorporate a workout for all aspects of the body. Therefore, a daily fitness routine is best served if it incorporates activities for your spirit and mind as well as your body, in order to stay optimally […]

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Fireworks Damages Thyroid Gland and Environment

Posted In: Healthy Living

The traditional Fourth of July fireworks could damage thyroid gland and the planet. Fireworks contain the ingredient potassium perchlorate that has been linked to thyroid problems. Both rocket fuel and fireworks produce potassium perchlorate, which has been shown to contaminate water supplies as well as to infiltrate the food chain. Chemicals that are released from fireworks […]

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